A new year always brings about resolutions. Did you set one? Have you broken it yet?
Yes, sadly, most of us break our New Year’s resolution before the month ends. Another interesting fact, most of the resolutions usually involve improving one’s health like dieting more or exercising more or, in light of the present economy, maybe focusing more on job search or enhancing our career skills.
This year, I opted for improving my health by eating better and exercising more. I decided not to jinx myself by not announcing it though. LOL! Anyway, if you are looking to improve your eating habits (notice how I didn’t say the four letter word D-I-E-T) on book that may give you a new perspective and less stressful process, check out The One Day Way by Chantel Hobbs.
Book: The One-Day Way
Author: Chantel Hobbs
Category: Health & Fitness - Diets; Health & Fitness - Exercise
Format: Hardcover, 224 pages
ISBN: 978-0-307-45878-0 (0-307-45878-4)
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