Do you know what your BMI is? Do you even know what Body Mass Index (BMI) means? BMI is the ratio between your weight and height which is used to determine how you compare with others of the same body build.

For instance, according to the chart above, if you are in the green area which is between 18.5-25 BMI, then you are in the normal range. On either side of the green area and you could be underweight or overweight. Want to see your BMI? Just click on the image above.


